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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (396g) Recipe makes 8 servings |
||
| Calories 687 | ||
| Calories from Fat 436 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.5g | 74% | |
| Saturated Fat 15.6g | 77% | |
| Monounsaturated Fat 20.4g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 196mg | 65% | |
| Sodium 613mg | 25% | |
| Potassium 752mg | 21% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.5g | ||
| Protein 45.8g | 91% | |
SERVES 8
From: Chef #.leithal
On Apr 26, 2006
This was excellent - I used an le cruset pot and cooked all the vegtables at once. I also used leeks and added bacon instead of ham. Very good with noodles or potatoes.
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