Chicken With Pineapple Sauce (Ww 5 Points)

From: BLUE ROSE

On Dec 18, 2008

A nice recipe to try.

From: SammiCat

On Jun 30, 2008

This is a great recipe!! I used low sodium soy sauce, & cut it down to 1/8 cup as others had recommended. I used splenda brown sugar & added 1/2 diced green pepper in with the pineapple just because it sounded good. My hubby was scooping up all the sauce so the 2 left over pieces of chicken are a bit bare. Next time I am going to double the sauce. We had this over brown rice. I will add this to my monthly rotation. I plugged this in to the Weight Watcher recipe builder with the changes I made & came up with 3 points per serving. This is very Yummy, thanks so much for posting this Redsie!! Always nice to find a low fat treat.

From: ~Lainie~

On Apr 9, 2007

Followed the recipe to a T. We thought the soy sauce completely overpowered any other flavors of this sauce, we couldn't even taste the pineapple. The chicken did come out moist and tender. If I make this again, I would cut the soy sauce amount in half.

From: Chef #931308

On Aug 22, 2008

I quadrupuled this recipe for a large gathering. I cut the soy sauce in half like others and it turned out great. I also used splenda instead of sugar and it worked fine. The meat is very tender. I cut the chicken up in pieces and just put it all together and baked for one hour. I also added 1 cup of dry roasted peanuts which made the dish really special. It was served over a mix of brown and wild rice with onions added. Great easy dish that tastes delicious.