1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 2 servings |
||
| Calories 220 | ||
| Calories from Fat 16 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 2223mg | 92% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 7.5g | ||
| Protein 31.6g | 63% | |
By: Sue L
Easy Pepperoni Grill Cheese Sandwiches
By: BakinBaby
Ina Garten's Baked Sweet Potato Fries
By: Sharon123
Buttermilk Panko-Crusted Oven Fried Chicken
Spicy Thai Peanut Sauce With Chicken and Rice Noodles
Chinese Chicken Burgers With Rainbow Sesame Slaw-Contest Winner!
From: Chef #355951
On Jan 10, 2009
We enjoyed this with rice and steamed veggies for dinner. The marinade was great and would love to try this grilled. The sauce was thick for me and added a little orange juice to it to thin it. I think I would prefer this grilled with no sauce or just use the sauce as a dipping sauce--no thickener.
From: mersaydees
On Sep 29, 2008
Delicious! Unusual! Fast! Yeah! My kind of meal! I used green tea and served with some stir fried veggies. Thanks, Maito! Made for PRMR.
From: KateL
On Sep 13, 2008
5 Stars, upgraded after ate portions from the freezer. This was very tasty, and improved from 4 stars when first made to a "Wowee" when reheating from the freezer. I made as directed, using very strong decaf Sencha (green) tea and regular sake. I chose to bake the chicken after marinating 1.25 hours. All I know is, DH would insist that I make 3 times as much sauce for his rice and veggies (but the reheated portion yielded more fluid sauce); the sauce was nice and thick, and a beautiful color. As "the slowest chopper in the Western Hemisphere", I usually order Chinese out, so this was a new experience for me. This was certainly simple, so maybe I'll try a good oolong tea next time. Maito, thanks for posting this. Made for Please Review My Recipe.
From: Halcyon Eve
On Jan 8, 2009
Mmmmmm! This was wonderful--delicious and easy to make. I used chicken thighs (my DH and DS prefer them), and I used Shaohsing Chinese rice wine instead of sake (thought it would go better), strong black tea, reduced-sodium soy sauce, and subbed tapioca flour for the cornstarch (due to food intolerance). I used a bit too much tapioca flour, so it was a bit too thick--but that was my fault. The chicken smelled like heaven baking in the oven, and was even better served with the sauce. It tasted a little--but not quite--like teriyaki. I served it with steamed rice and sauteed broccoli, carrots, and snow peas with ginger & orange. It was all very good, and I'm expecting this recipe to be a new standby for us. Thank you so much for posting, Maito! Made for Comfort Cafe January 2009.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved