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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 16 servings

Calories 245
Calories from Fat 67 (27%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 3.7g 18%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 204mg 8%
Potassium 250mg 7%
Total Carbohydrate 26.9g 8%
Dietary Fiber 1.6g 6%
Sugars 1.6g
Protein 17.0g 33%

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Chicken Vermicelli

Recipe #260449 | 50 min | 30 min prep | add private note

By: RdhdA8
Oct 21, 2007

Yummy chicken and pasta dish!

SERVES 16 (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta to just done or aldente.
  2. 2
    In large pot, cook onion, garlic and green peppers in non-stick spray or a little olive oil until tender.
  3. 3
    Stir in flour.
  4. 4
    Add the tomatoes, milk, and worcestershire sauce, stirring until mixture comes to a boil and thickens.
  5. 5
    Lower heat and add red peppers (if using) and peas, mixing well.
  6. 6
    Add the noodles, chicken, and cheese stirring to mix well and heat through.
  7. 7
    Pour into a baking dish coated with non-stick spray.
  8. 8
    Can be frozen at this point.
  9. 9
    Thaw.
  10. 10
    Heat for 20 minutes at 350 until bubbly.

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