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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (525g) Recipe makes 10 servings The following items or measurements are not included below: frozen peas and corn |
||
| Calories 314 | ||
| Calories from Fat 81 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 58mg | 19% | |
| Sodium 497mg | 20% | |
| Potassium 830mg | 23% | |
| Total Carbohydrate 36.9g | 12% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 13.8g | ||
| Protein 23.2g | 46% | |
SERVES 10 -12
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