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Nutrition Facts

Serving Size 1 (507g)

Recipe makes 8 servings

Calories 416
Calories from Fat 209 (50%)
Amount Per Serving %DV
Total Fat 23.3g 35%
Saturated Fat 10.1g 50%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 889mg 37%
Potassium 1201mg 34%
Total Carbohydrate 30.1g 10%
Dietary Fiber 8.1g 32%
Sugars 8.9g
Protein 25.7g 51%

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Chicken-Vegetable Casserole

Recipe #284623 | 50 min | 30 min prep | add private note
GrammaJeanne

By: GrammaJeanne
Feb 5, 2008

Warm, comforting and easy prep for a cold winter's day (or any other time for that matter!).

SERVES 8 (change servings and units)

Ingredients

  • 2 heads broccoli
  • 1 head cauliflower
  • 8 large carrots
  • 1/2 cup onion (or more to taste)
  • 1 1/2 lbs chicken, cooked and shredded
  • salt & pepper (to taste)

  • 1 (10 3/4 ounce) can cream of chicken soup

  • 1 (10 3/4 ounce) can cream of celery soup
  • 1 1/2 cups milk
  • 2 cups colby cheese, shredded

Directions

  1. 1
    Steam broccoli & cauliflower for 25 minutes.
  2. 2
    Boil carrots until tender, then cut diagonally.
  3. 3
    Stir onions into olive oil in saute pan; heat until translucent.
  4. 4
    Chop broccoli & cauliflower coarsely with knife and place in 9x13 baking dish.
  5. 5
    Add carrots and cooked shredded chicken, salt & pepper to taste.
  6. 6
    Add onions to vegetables.
  7. 7
    In a separate pan, cook cream of chicken and cream of celery soups (undiluted), with milk to boiling point. Remove from heat immediately.
  8. 8
    Add cheese and stir until slightly melted.
  9. 9
    Pour soup mixture over chicken & vegetables. Mix well and bake at 350 degrees for 20 minutes or until bubbly.

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Featured Reviews for This Recipe

From: Chef -Wannabe

On Apr 2, 2008

I'm always looking for great tasting ways to get more vegetables into our diet. This is a really great tasting recipe that not only looks great and tastes great but even gets the kids to eat their vegetables! I'll be fixing this casserole on regular rotation from now on!

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