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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 6 servings The following items or measurements are not included below: 2 ounces taco seasoning mix |
||
| Calories 112 | ||
| Calories from Fat 11 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 68mg | 2% | |
| Potassium 539mg | 15% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.7g | ||
| Protein 19.5g | 38% | |
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: Chef #608898
On Dec 2, 2007
I have made this several times. We add corn, rice and green peppers as well. This is a good recipe - thanks Karen.
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