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Nutrition Facts

Serving Size 1 (521g)

Recipe makes 4 servings

Calories 627
Calories from Fat 272 (43%)
Amount Per Serving %DV
Total Fat 30.3g 46%
Saturated Fat 7.3g 36%
Monounsaturated Fat 14.3g
Polyunsaturated Fat 6.1g
Trans Fat 0.2g
Cholesterol 143mg 47%
Sodium 1270mg 52%
Potassium 1041mg 29%
Total Carbohydrate 47.9g 15%
Dietary Fiber 7.6g 30%
Sugars 14.1g
Protein 40.8g 81%

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Chicken Stewed With Chickpeas and Apricots

Recipe #194182 | 1¼ hours | 10 min prep
Girl Friday

By: Girl Friday
Nov 6, 2006

This wonderful chicken stew is fantastic over couscous.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place a Dutch oven over medium-high heat and heat the olive oil till it shimmers. Place the chicken in the pan, skin side down, and sear for five minutes on each side. Remove chicken and set aside.
  2. 2
    Add onion and carrots to the pan along with the salt and pepper. Sauté until brown (8-10 minutes). Add garlic and ginger and cook one minute longer.
  3. 3
    Add chickpeas, apricots, thyme, chicken stock and seared chicken legs back to the pan. Bring pot to a simmer and turn down to low. Simmer for about 45 minutes.
  4. 4
    Right before serving stir in oregano and season to taste.

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