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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (466g) Recipe makes 4 servings The following items or measurements are not included below: 2 cups chicken breasts |
||
| Calories 316 | ||
| Calories from Fat 132 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1217mg | 50% | |
| Potassium 1180mg | 33% | |
| Total Carbohydrate 41.4g | 13% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 8.8g | ||
| Protein 7.1g | 14% | |
From: jennifermarie
On Oct 24, 2009
Really good stew, threw in a bit of celery that I had in the fridge. Also tossed in a few handfuls of rice to stretch it out a bit. This fed me for 6 meals! Good and cheap.
From: Wendy~
On Sep 6, 2009
Very good! Didn't have thyme so I used poultry seasoning. Still tasted great!
From: Angela Sara
On Mar 24, 2002
This was such a delicious meal!! So easy to prepare and all in one pan. I kept to the ingredients exactly although I whizzed the tomatoes in the procesor(son doesn't like lumpy! tomatoes). Didn't need to add cornflour, it was thick enough. Thanks so much for posting. This is one that will be cooked again and again and again......
From: Babyoil
On Oct 30, 2002
I found this to be a top rate recipe. My DH and I thought it to be an incredible mix of flavors. Will make again for sure. I did add cornflour for thickness and it went well with crusty rolls. Next time I may add celery. Well done, Inez!
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