1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 3 servings The following items or measurements are not included below: 1 teaspoon italian seasoning |
||
| Calories 702 | ||
| Calories from Fat 560 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.3g | 95% | |
| Saturated Fat 25.8g | 129% | |
| Monounsaturated Fat 26.7g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 174mg | 58% | |
| Sodium 704mg | 29% | |
| Potassium 577mg | 16% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 2.6g | ||
| Protein 31.7g | 63% | |
Ingredients
- 3-4 chicken breasts, cut into pieces
- 1/4 cup olive oil
- 1/2 cup butter
- 2 teaspoons minced garlic
- 1/2 cup chopped green onion
- 1 teaspoon italian seasoning
- 1/2 teaspoon salt
- pepper
- 4 roma tomatoes (cut into 1 inch pieces)
- rice or noodles, enough for about 3 people
Directions
1
Put olive oil and butter in skillet on low heat.2
Add the green onions and minced garlic and saute.3
Add Italian seasoning, salt and pepper.4
Put chicken that has been cut into pieces in the skillet with the garlic onion and seasonings.5
Heat until chicken is no longer pink.6
I usually let the chicken sit with the other ingredients in the skillet for a few moments on low just to get the seasoning set in really well.7
I then put the tomatoes in to just heat through.8
I serve with the rice or noodles.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Monterey Jack Stuffed Chicken (Oamc)
Browse similar recipes by category
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Pasta, Rice & Grains
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 30 mins
Featured Reviews for This Recipe
From: 441046
On Dec 28, 2008
this was quite good for a quick supper, I just added some parmesan cheese on top before serving. In the summer, i make a similar dish adding fresh basil and chunks of buffalo mozzarella right before serving. YUM!
From: Chef #974537
On Oct 9, 2008
My wife, mother-in-law, and daughter said this was delicious. I was even told that I am a good cook. How about that?! I enjoyed this and was impressed that I was able to pull this off. I followed directions like my life depended on it. Easy and quick to make. Thank you for the recipe. Vuki. ps. crunchy chow mein noodles go good with this.
From: Katelyn1009
On Dec 7, 2004
This was really good. The right blend of garlic, butter and oil. An A+ recipe!
From: Polly Linneman
On Apr 27, 2002
Deeeeeeeeelicious! I love the garlic flavor with the chicken and noodles!
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved