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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 6 servings |
||
| Calories 408 | ||
| Calories from Fat 193 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 558mg | 23% | |
| Potassium 616mg | 17% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 8.6g | ||
| Protein 42.4g | 84% | |
Menus using this recipe:
Chicken Satay W/Peanut-Coconut Sauce
By: chia
Dec 18, 2002
posted by request, makes a nice dipping sauce
SERVES 6 , 30 skewers
Ingredients
- 1/2 cup creamy peanut butter
- 1 cup coconut milk
- 2 tablespoons fresh lime juice
- 2 tablespoons soy sauce
- 1 1/2 tablespoons dark brown sugar
- 1 teaspoon ground ginger
- 2 garlic cloves, chopped
- 1/2 teaspoon red pepper flakes
- 2 lbs chicken cutlets
- 30 wooden skewers, soaked for 30 mins
Directions
1
mix first 8 ingredients, remove 3/4 and refrigerate.2
cut chicken into strips and marinate in remaining sauce for 1 hour.3
heat broiler, thread strips onto skewers and broil about 6 minutes.4
bring refrigerated sauce to room temp and use as a dip for the chicken.
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- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Fruit > Nuts > Coconut
- Preparation > Time to Make > < 30 mins
- Preparation > Equipment > Oven > Broil/Grill
- Preparation > Number of Servings
- Occasion > Dinner Party
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: First Creek
On Aug 8, 2009
Very Yummy. I use a little bit more soy sauce in our sauce (like 2 1/2 tbsp.) and lite coconut milk. I usually make the sauce a few hours ahead of time and store in the fridge, I love how the flavors come together after it sits for awhile. After grilling the chicken I take it off the skewers, warm up the sauce and serve it all together over jasmine rice and steamed veggies. This is a new favorite for my husband and I. Thanks!
From: Nalani P.
On Feb 23, 2005
This recipe is fantastic. I made this for dinner last night. I didn't have lime juice so I made it without. I made a couple of alterations to suit my preference. I didn't use skewers because I'm not a fan of them. Also, after broiling the chicken, I heated the extra sauce in a sauce pan and place the chicken strip in the saucepan. I served it over hot rice. It was great. Thank you for sharing this recipe.
From: Miraklegirl
On Mar 1, 2005
This was great! I made a couple of changes with crunchy peanut butter and coconut cream instead of milk. I served the chicken in rice wrappers with chopped fresh mint, rice, and the AMAZING peanut sauce!! Thanks Chia, we really liked this.
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