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Nutrition Facts

Serving Size 1 (333g)

Recipe makes 2 servings

The following items or measurements are not included below:

satay sauce

couscous with sun-dried tomatoes

Calories 502
Calories from Fat 260 (51%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 9.1g 45%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 7.5g
Trans Fat 0.3g
Cholesterol 155mg 51%
Sodium 512mg 21%
Potassium 995mg 28%
Total Carbohydrate 8.0g 2%
Dietary Fiber 2.7g 10%
Sugars 4.2g
Protein 52.0g 104%

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Chicken Satay Couscous Salad

Recipe #318073 | 35 min | 15 min prep | add private note

By: Holmfridur Karlsdottir
Aug 7, 2008

This dish is good to prepare in advance. Since I am not an raw onion fan I always skip it.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the chicken breasts into cubes. Coat with satay sauce and fry until done. Cool.
  2. 2
    Prepare the couscous as directed on the bag. Prepared couscous should be around 2 cups. Cool.
  3. 3
    Cut the sun-dried tomatoes, tomatoes and mush the feta.
  4. 4
    Optional - cut the avocado and onion into 1 cm cubes.
  5. 5
    Toss everything together and sprinkle with sunflower seeds.

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