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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (485g) Recipe makes 4 servings |
||
| Calories 540 | ||
| Calories from Fat 286 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.9g | 49% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 16.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 435mg | 18% | |
| Potassium 934mg | 26% | |
| Total Carbohydrate 35.3g | 11% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 20.0g | ||
| Protein 32.6g | 65% | |
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Chicken Salad With Peaches and Walnuts
SERVES 4
Ingredients
Salad
- 4 large peaches
- 3 cups cooked chicken, chopped
- 1/2 cup green onion or chives
- 8 cups salad greens
- 1/2 cup walnuts, chopped
Dressing
- 3/4 cup mayonnaise
- 1 tablespoon lime juice
- 2 teaspoons sugar
- 1 1/2 tablespoons gingerroot, grated
Directions
1
Boil chicken breasts for 20 minute cool and cube.2
peel peaches (if desired) and dice.3
roughly chop walnuts.4
thinly slice green onions.5
combine chicken, peaches, onion and walnuts in large bowl.6
combine dressing ingredients, mix well.7
pour over chicken mixture and refrigerate until ready to serve.8
To serve put salad greens into individual bowls and mound chicken/dressing mixture on top.9
Or place serving bowls of both the chicken and salad greens and let people dish their own.10
A fresh loaf of herb bread compliments this salad for a complete meal.
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Browse similar recipes by category
- Course > Main Dish
- Course > Salads
- Main Ingredient > Vegetables > Greens > Lettuces
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 4 hours
- Occasion > Seasonal > Summer
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Ilysse
On Jul 22, 2008
Yummy. I used almonds since I had them for something else anyway. Very good dressing. It made a nice, light dinner after a hot day. I will make this again. Thanks for posting.
From: ratherbeswimmin'
On Jun 28, 2006
This is a very simple, fresh tasting salad that made a nice lunch. I agree with another reviewer and think next time I will decrease the mayonnaise just a little and increase the lime juice. The flavor of the fresh ginger was detectable but subtle to me. I added just a hint of salt to bring the flavors forward. Thanks for the opportunity to try something new.
From: brownshawver
On Sep 25, 2005
I loved this. Very nice lunch. I used canned chicken though because it was easy and I had it on hand.
From: ms_bold
On Jul 13, 2005
Wonderfully fresh and light salad. I loved the lime/ginger combo for the dressing. I only made enough for myself with the last of the Beer Can Chicken (Beer Can Chicken). I decreased the mayo and increased the lime juice. It was fab. I will make this again for a light lunch. I would even like it between 2 slices of hearty, multi-grain bread. Thanks for posting.
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