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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 4 servings |
||
| Calories 236 | ||
| Calories from Fat 55 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 886mg | 36% | |
| Potassium 336mg | 9% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.9g | ||
| Protein 19.7g | 39% | |
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From: MagsMeals
On Jan 29, 2009
This was very good and quite easy to prepare. I used 3 chicken breasts for 3 people and pounded them thin instead of slicing them in half and seasoned them with kosher salt and lemon pepper. I used 2 tablespoons of butter along with the olive oil. I used shallots instead of onion and added the 2nd tbsp. of butter when the shallots and garlic went in the pan. I added a few glugs of my white wine I was drinking to the pan and a slurry of cornstarch and water to thicken the sauce a tiny bit. It was good and I will make it again.
From: MillieVanillie
On Mar 13, 2005
I loved, loved, loved this chicken. I am a real fan of capers and think they give just a wonderful accent flavor to the otherwise bland chicken. I can't say enough about this chicken, except "Cluck Cluck"!
From: candymunkeyz
On Oct 25, 2006
what a tasty and pretty dish! I served mine with some noodles. The fam. loved it however my bf wasnt crazy about all the capers.
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