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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 6 servings The following items or measurements are not included below: 1 1/2 cups chicken breasts |
||
| Calories 140 | ||
| Calories from Fat 94 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 192mg | 8% | |
| Potassium 78mg | 2% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.8g | ||
| Protein 3.9g | 7% | |
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From: GaylaJ
On Oct 30, 2005
Very nice! I had leftover chicken breasts, and this was a quick, tasty way to use them. I used fat-free cream cheese, rather than Neufchatel, and lined the bowl with plastic wrap before packing the mixture in--the fat-free cream cheese doesn't set up as firmly, and this made it easier to unmold. I also used a food processor, instead of a blender. Otherwise, I followed the recipe as given--thanks for sharing it!
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