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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings |
||
| Calories 420 | ||
| Calories from Fat 151 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 25% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 1173mg | 48% | |
| Potassium 845mg | 24% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 12.4g | ||
| Protein 40.0g | 79% | |
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Chicken Parmesan
By: MizzNezz
Feb 7, 2002
This is one of our "I want something different tonight" favorites. So VERY good!
SERVES 4
Ingredients
- 4 boneless skinless chicken breast halves
- salt and pepper
- 1/2 cup Italian breadcrumbs
- 1 egg, beaten
- 4 teaspoons butter
- 2 cups spaghetti sauce
- 4 slices mozzarella cheese
- 1 teaspoon grated parmesan cheese
Directions
1
Pound chicken to flatten.2
Salt and pepper to taste.3
Dip chicken in egg; then in bread crumbs.4
Fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done.5
Remove from skillet.6
To skillet add spaghetti sauce.7
Heat thoroughly.8
Add chicken.9
Place slices of mozzarella on top of chicken.10
Sprinkle with parmesan.11
Cover and cook until cheese is melted.12
Serve with a side of spaghetti.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top
- Occasion > Taste/Mood > Comfort Food
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Marisa Cormier
On May 26, 2009
This was a fantastic and relatively quick and easy recipe. My family enjoyed it very much served over spaghetti.
From: najwa
On Feb 10, 2002
I made this tonight, I was in a hurry .. This is not merely "VERY good", it is EXCELLENT !! Easy and quick, my husband loved it .. he said it is as good as anything you might get in a restaurant .. I didn't have any pasta sauce, so I used tomato sauce, 1/2 tsp italian seasoning and 1/4 tsp garlic powder ... Thanks for a great recipe!!
From: Dana-MMH
On Apr 8, 2002
Inez this was very good, I used my homemade sauce and it turned out just scrumptious!! This is very similar to my veal parmesan I make. I had to cook my chicken quite a bit longer only because they were too thick. We all enjoyed this recipe very much, I served it with garlic bread, and a ceasar salad. Thanks so much!!
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