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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 6 servings |
||
| Calories 222 | ||
| Calories from Fat 95 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 628mg | 26% | |
| Potassium 171mg | 4% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.7g | ||
| Protein 10.5g | 21% | |
By: LinMarie
Mock Tuna Salad (Chickpea Salad)
By: Charmed
By: Manda
By: Mirj
From: barbacious
On Feb 11, 2009
Very good and easy. I was out of chicken and substituted tuna. I would reccomend some pepper and maybe some added vegetables. There are a lot of options you could do with this recipe.
From: AnnieLynne
On Feb 11, 2009
Darlene, this is comfort food at it's best! I used leftover grilled chicken and probably more like 6oz of noodles. I was a little lazy when I crushed up my croutons, so there were come "chunks". However, the larger pieces of croutons softened during baking and the BF loved it - he asked if it was stuffing! Thank you so much for sharing - this is a KEEPER!
From: Merlot
On May 29, 2003
This is great comfort food. It really hit the spot on this rainy day. I followed your instructions exactly using the canned chicken and herb croutons. So easy and so tasty! Thanks again Darlene, for yet ANOTHER great recipe. You really have some good ones posted.
From: cruzzo
On Jan 13, 2004
Really easy and really good! I added onions to the recipe just because I love onions and it really went well with the other ingredients. Great recipe--definitely a keeper! Thanks for sharing.
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