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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (462g) Recipe makes 4 servings The following items or measurements are not included below: 1 piece fresh gingerroot |
||
| Calories 539 | ||
| Calories from Fat 255 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 139mg | 46% | |
| Sodium 274mg | 11% | |
| Potassium 986mg | 28% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 8.6g | ||
| Protein 48.6g | 97% | |
SERVES 4 -6 , 2 pints of sauce
From: currybunny
On Jun 10, 2009
Excellent chicken curry. I used 1 1/2 cups of water for the sauce and it was perfect consistency for our tastes. When I first tasted this after the initial simmering, I though that the spices still tasted a bit 'raw'; however it certainly improved to a five star rating with some sitting time. I definately recommend using the coriander and yoghurt. Served with home made roti, saffron rice and kachoomber - thank you for a wonderful meal.
From: Leggy Peggy
On Nov 3, 2008
Love this curry. It's so easy to make and so full of flavour. I used Madras Curry Powder and made a few minor changes. Added 2 chopped fresh chilies at step 3, and an extra 1/2 cup of water at step 5 (we like sauce). As suggested, I also added the optional coriander (cilantro) and yogurt. The heat was mild, so fire lovers could use 3-4 chilies. Thanks for a great recipe.
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