1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (199g) Recipe makes 4 servings
Calories 383
Calories from Fat 243		(63%)
Amount Per Serving		%DV
	Total Fat 27.1g	41%
	Saturated Fat 5.6g	28%
	Monounsaturated Fat 9.3g
	Polyunsaturated Fat 10.3g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 1097mg		45%
Potassium 371mg		10%
Total Carbohydrate 1.8g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.5g
Protein 32.2g		64%
detailed view... how is this calculated?

Menus using this recipe:

New Recipes For July 2008

shapeweaver ©

people who like this recipe also like:

Baking-Powder Biscuits (Pre-1940)

By: Chef Ain't B's

Feather Bread (Bread Maker - for Bread - Rolls - and Buns.)

By: Gerry

Oven-Baked Chicken Thighs

By: I'm cookin', good lookin!

Oven Roasted Corn on the Cob

By: Chef PotPie

Turning Corn Tortillas Into Taco Shells

By: Juju Bee

Chicken Marinade Made Easy

Recipe #88244 | 2¼ hours | 5 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: jenjill
Apr 4, 2004

Easiest chicken marinade that gives you very moist and tasty chicken, especially when grilled. I got this recipe from a person my husband worked with about 11 years ago and I never grill my chicken any other way. Cook time includes marinating time.

SERVES 4 -6 (change servings and units)

Ingredients

1/4 cup soy sauce
1/4 cup oil
2 teaspoons white wine (optional)
2 tablespoons lemon juice
1 teaspoon parsley flakes
1/2 teaspoon onion salt
1 dash garlic powder (more to taste)
4-6 chicken breasts or other chicken pieces (boneless/skinless best)

Directions

1
Combine all ingredients except chicken in gallon size Ziploc bag.
2
Zip bag and shake to mix.
3
Add chicken (4-6 breasts or whatever you can fit).
4
Zip bag and chill 2-3 hours (or more).
5
Flip bag over a couple of times Cook on grill until done.
6
Note: I have made this with frozen chicken breasts and left in refrigerator until thawed through.
7
Note: Can very amounts to taste.

Questions about this recipe?

Featured Reviews for This Recipe

From: DarksLight

On Aug 26, 2008

OMGosh!!!!!! I will be using this from now on,Thats a promise. Thank You JenJill

0 people found this review helpful

Was this review helpful to you? YES | NO

On Jul 17, 2008

I made this on 7/17/08 to use with a couple of boneless skinless chicken breasts. The chicken was marinated for 6 hours to let the flavors meld.Since we don't have a grill, I put them under the broiler for about 6 to 8 minutes minutes on each side. And all I can tell you is, they came out so juicy and tender.My SO doen't like chicken breast meat,but he said these were really good. this will be made again. Thank you for posting and, "Keep Smiling "

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Chef #627232

On Jun 18, 2008

This is a MUST TRY AT LEAST ONCE recipe for those who don't even grill! I do tweak my recipe a bit though in omitting the white wine (sodium content) and use lime juice instead of lemon, onion powder instead of salt (again sodium - soy sauce adds enough) and do leave in fridge over night to marinade. Thanks for posting! This is such an easy and soooo delish that I too won't grill chicken any other way either!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: 3977

On Oct 8, 2007

moist chicken from the grill. I just thought it was missing some taste, maybe more lemon

0 people found this review helpful

Was this review helpful to you? YES | NO

Read all 8 reviews