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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar 1/4 cup green olives |
||
| Calories 325 | ||
| Calories from Fat 76 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 546mg | 22% | |
| Potassium 554mg | 15% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 21.7g | ||
| Protein 28.3g | 56% | |
Gorgeous Mashed Swede (Rutabaga)
From: Vino p.o. prn
On Jun 11, 2007
This has such a nice medley of flavors!! I marinated the chicken for 3 hours in the wine, broth, sugar, vinegar, olives, garlic, oil and oregano then basically followed recipe as written. I added a little more broth before placing in oven because we like a lot of sauce and I thickened the sauce with a cornstarch slurry at the end. My chicken was done after only 20 minutes. Thanks for a wonderful recipe!
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