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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 4 servings |
||
| Calories 151 | ||
| Calories from Fat 51 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 392mg | 130% | |
| Sodium 387mg | 16% | |
| Potassium 323mg | 9% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.9g | ||
| Protein 19.9g | 39% | |
Ingredients
- 1 lb chicken liver
- 1 large onion
- 2 bouillon cubes
- pepper
- garlic
Directions
1
Clean liver.2
Sauté onions in 2 tablespoons oil.3
Add bullion cubes and pepper, garlic and liver.4
Cook low covered for 20 minutes.5
For gravy, use starch and water with pan drippings.6
Add angora bitters to gravy.
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- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Meat > Beef > Organ meats > Liver
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Occasion > Holiday/Event > Non-Religious > Kwanzaa
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Paka
On Apr 12, 2005
David...made this tonight, kids were gone and DH and I just cooked for us tonight. Didn't have any angora bitters but the gravy was great without! Thanks.
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