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Nutrition Facts

Serving Size 1 (255g)

Recipe makes 8 servings

Calories 292
Calories from Fat 61 (21%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 2.9g 14%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 922mg 38%
Potassium 734mg 20%
Total Carbohydrate 31.9g 10%
Dietary Fiber 3.4g 13%
Sugars 7.9g
Protein 25.4g 50%

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Chicken Lasagna Roll-Ups

Recipe #225183 | 50 min | 20 min prep | add private note
Kellie in SLO

By: Kellie in SLO
Apr 29, 2007

These look so pretty when they come out of the oven. I got this recipe when I took a low fat cooking class years ago.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl combine the cottage cheese, mozzarella, egg and 2 Tbsp of the parmesan cheese. Cover and chill.
  2. 2
    Heat large non-stick skillet over medium high heat, add chicken broth, onion, and garlic and saute until tender.
  3. 3
    Add tomato sauce, tomato paste, mushrooms, parsley, wine, oregano, and pepper. Bring to a boil.
  4. 4
    Cover and reduce heat. Simmer for 30 minutes, stirring occasionally.
  5. 5
    Cook lasagna noodles according to package directions; drain well.
  6. 6
    Spread 1 cup of the tomato mixture in the bottom of a 9x13 baking dish.
  7. 7
    Stir chicken into remaining sauce.
  8. 8
    Spread 1/4 cup of the cheese mixture down a noodle.
  9. 9
    Top the cheese with 2 Tbsp of the tomato mixture.
  10. 10
    Roll up and place seam side down in the pan over the tomato sauce.
  11. 11
    Continue until all noodles are rolled.
  12. 12
    Spoon remaining sauce over the rolls and sprinkle with remaining 2 Tbsp parmesan cheese.
  13. 13
    Cover and bake in preheated 350 degree oven for about 30 minutes or until heated through.

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Featured Reviews for This Recipe

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From: PdxBarb

On Jun 13, 2007

This was a good dinner. We didn't use wine or the cottage cheese. We don't drink wine and I used ricotta instead. This could be made a lot quicker if you just use a bottled pasta sauce.

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