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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (808g) Recipe makes 3 servings |
||
| Calories 526 | ||
| Calories from Fat 220 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 100mg | 33% | |
| Sodium 2708mg | 112% | |
| Potassium 1305mg | 37% | |
| Total Carbohydrate 34.1g | 11% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 9.7g | ||
| Protein 41.5g | 83% | |
From: CA Gardener
On Mar 26, 2009
Delicious! I omitted the bacon and we didn't miss it at all. Simple recipe - definitely a keeper!
From: fressy
On May 24, 2007
I made this today for dinner and my husband and I really really enjoyed it. The only thing that I added was 1/4 tea. of garlic powder and pepper. I also cooked one cup of rice in some chicken broth separate since I wanted more rice than called for. Other than that it was delicious and will be added to my favorites!! Thanks so much for the recipe.
From: cardinal96
On Apr 6, 2004
Wonderful, healthy recipe. Highly recommended. Suggested minor modifications: add an extra bay leaf and skip the bacon drippings and green peppers.
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