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Nutrition Facts

Serving Size 1 (808g)

Recipe makes 3 servings

Calories 526
Calories from Fat 220 (41%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 7.9g 39%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 4.5g
Trans Fat 0.2g
Cholesterol 100mg 33%
Sodium 2708mg 112%
Potassium 1305mg 37%
Total Carbohydrate 34.1g 11%
Dietary Fiber 5.1g 20%
Sugars 9.7g
Protein 41.5g 83%

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Chicken Gumbo Soup

Recipe #3687 | 25 min | 5 min prep | add private note

By: Traci & Jeff Poole2
Oct 26, 1999

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    In a large soup pot, add all ingredients.
  2. 2
    Bring to a boil.
  3. 3
    Reduce heat and simmer until all vegetables and rice are tender.
  4. 4
    Remove bay leaf and serve.

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Featured Reviews for This Recipe

From: Mr. Blake

On Sep 22, 2009

0 people found this review helpful

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  • From: CA Gardener

    On Mar 26, 2009

    Delicious! I omitted the bacon and we didn't miss it at all. Simple recipe - definitely a keeper!

    0 people found this review helpful

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  • From: fressy

    On May 24, 2007

    I made this today for dinner and my husband and I really really enjoyed it. The only thing that I added was 1/4 tea. of garlic powder and pepper. I also cooked one cup of rice in some chicken broth separate since I wanted more rice than called for. Other than that it was delicious and will be added to my favorites!! Thanks so much for the recipe.

    3 people found this review helpful

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  • From: cardinal96

    On Apr 6, 2004

    Wonderful, healthy recipe. Highly recommended. Suggested minor modifications: add an extra bay leaf and skip the bacon drippings and green peppers.

    2 people found this review helpful

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  • Read all 13 reviews

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