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Nutrition Facts

Serving Size 1 (524g)

Recipe makes 6 servings

Calories 396
Calories from Fat 183 (46%)
Amount Per Serving %DV
Total Fat 20.4g 31%
Saturated Fat 5.4g 26%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 909mg 37%
Potassium 962mg 27%
Total Carbohydrate 17.6g 5%
Dietary Fiber 3.1g 12%
Sugars 5.7g
Protein 36.4g 72%

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Chicken Gumbo

Recipe #58158 | 1¾ hours | 45 min prep | add private note

By: belkathy
Apr 4, 2003

From "Texas Home Cooking". This is the best gumbo recipe I've ever tried. Very flavorful.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Boil chicken in stock, reduce heat and simmer until very tender.
  2. 2
    Remove chicken and reserve stock.
  3. 3
    Let chicken cool, then shred it.
  4. 4
    In a large dutch oven, brown the sausage over med-low heat.
  5. 5
    Remove the sausage and put it with the chicken, leaving the rendered fat in the pan.
  6. 6
    Add the oil to the fat (use more or less than the 3 T. depending on how much fat you have from the sausage. You need about 1/4 c. altogether.) Allow the oil/drippings to heat up over med-high setting.
  7. 7
    Add the flour and stir constantly until it becomes a medium brown color.
  8. 8
    When it is brown, turn off the heat and quickly add the okra, onion, garlic, celery, and bell pepper.
  9. 9
    Allow the sizzling to stop.
  10. 10
    Slowly pour in the stock, stirring well.
  11. 11
    Add the tomatoes, V-8 juice, green onions, bay leaves, Worcestershire sauce, thyme, salt, cayenne, black and white peppers, and bring to a boil over high temperature setting.
  12. 12
    Reduce heat and simmer 45 min.
  13. 13
    Add the chicken and sausage and allow to heat through.
  14. 14
    Adjust the seasoning as necessary and add the hot sauce if you want a little extra heat.
  15. 15
    Serve over rice.

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Featured Reviews for This Recipe

From: Chef #1436019

On Nov 4, 2009

Excellent!!!! I just chopped chicken into strips instead of shredding it.

0 people found this review helpful

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  • From: Chef #1433522

    On Nov 1, 2009

    0 people found this review helpful

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  • From: KidChef13

    On Jun 7, 2006

    The spicy V-8 and the sausage were great in the gumbo! I used kilbossa instead of andouille but it was still yummy. It was easy to prepare and very delicious. The only thing I would change are the whole tomatoes in the recipe, I would have liked them broken up a tiny bit.Overall this recipe is a double thumbs up. Thanks belkathy!!!

    1 person found this review helpful

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  • From: Chef Dan 89

    On Dec 7, 2005

    Great Gumbo! Everything in it is great and it's one of the better dishes ive ever made... the only thing is that I would deffinitally use the Louisana Hot sauce. It adds great spice

    1 person found this review helpful

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  • Read all 12 reviews

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