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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (497g) Recipe makes 3 servings |
||
| Calories 646 | ||
| Calories from Fat 214 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 988mg | 41% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 86.3g | 28% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 6.4g | ||
| Protein 20.5g | 41% | |
SERVES 3 -5
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