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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (358g) Recipe makes 6 servings |
||
| Calories 552 | ||
| Calories from Fat 230 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.6g | 39% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 159mg | 53% | |
| Sodium 685mg | 28% | |
| Potassium 900mg | 25% | |
| Total Carbohydrate 46.3g | 15% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 2.8g | ||
| Protein 36.5g | 72% | |
SERVES 6 -8
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: JustJanS
On Aug 12, 2009
This was full of lovely flavours and textures, but for our tastes, just a bit on the dry side. I would recommend doubling the milk and egg mix, or better still, making 2 cups of cheese sauce instead.
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