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Nutrition Facts
Serving Size 1 (241g) Recipe makes 2 servings
Calories 335
Calories from Fat 170		(50%)
Amount Per Serving		%DV
	Total Fat 19.0g	29%
	Saturated Fat 3.4g	16%
	Monounsaturated Fat 4.2g
	Polyunsaturated Fat 8.2g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 1051mg		43%
Potassium 405mg		11%
Total Carbohydrate 13.5g		4%
	Dietary Fiber 1.3g	5%
	Sugars 5.2g
Protein 28.5g		57%
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⁽³⁾ RATE IT NOW Print Recipe

By: Pepper Monkey
Mar 1, 2004

This is super easy, quick and yummy! I hope you like it as much as i like it. This recipe goes well with just about any side you can think up.

SERVES 2 (change servings and units)

Ingredients

2 boneless skinless chicken breasts
5 tablespoons poultry seasoning
1/2-1 cup Italian salad dressing
1 cup breadcrumbs (optional)

Directions

1
Preheat oven to 350 F While oven is preheating place defrosted chicken breasts in baking dish or casserole dish.
2
Pour Italian Salad dressing over chicken Stab with a fork just to make sure its dead.
3
Coat both sides of chicken in italian salad dressing and seasoning.
4
I like to use enough to cover the chicken completely.
5
Bake at 350 for 30-45 minutes until chicken is done.
6
Optional- Sprinkle with bread crumbs and broil for 10-15 minutes until golden brown.

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Featured Reviews for This Recipe

From: Anme

On Feb 20, 2007

Good thing I poked it a few times before I put the dressing on, mine wasnt dead yet! After I ran out and got a new chicken this dish turned out great. Sliced it and put it on pasta with sauce.

0 people found this review helpful

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From: Molly53

On Mar 2, 2004

No clue how much Montreal seasoning is in a container, but added a teaspoon and a half to the salad dressing, marinated the chicken breast for a couple of hours in the frig. Dipped the marinated breasts in crumbs and baked. Very nice and moist.

2 people found this review helpful

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From: Mermaid

On Jun 10, 2004

I also decided to marinate this first, although I am not sure I needed to. So good - definitely include the breadcrumbs for this one. The combo w/the salad dressing/seasoning mixture is out of this world. Thanks Blink! Another winner!!!!

3 people found this review helpful

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