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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 7 servings The following items or measurements are not included below: 1 inch ginger |
||
| Calories 251 | ||
| Calories from Fat 98 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 135mg | 45% | |
| Sodium 848mg | 35% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.3g | ||
| Protein 30.3g | 60% | |
Chicken With Tarragon, Garlic & Olives
From: icancook2uknow
On Aug 17, 2009
This was great! I too, cant stop from eating the sauce while it cooks. It has lots of flavor and was easy to make.
From: Charishma Ramchandani
On Nov 12, 2002
This is an excellent curry and I do agree a 100% with Bergy that the house does smell wonderful while this is cooking.
I made this for lunch this afternoon using a 1kg 200gm chicken(skinless and cut into bite-sized pieces), 1 tsp. garam masala powder, 1 1/2 tsps. salt, paste of 1 medium and 1 small tomato, 2 chopped tomatoes(medium-sized), 2 medium onions(chopped), 3 tbsps. oil(as a substitute for butter), 1 inch ginger, 7 cloves of garlic, 2 green chillies(slit) and 1 tsp. turmeric powder. I also added a pinch of red food colour to the gravy of this chicken while cooking this same and it imparted a colour that's beautiful beyond words. I omitted the methi seeds and I definitely find them very unnecessary in this beautiful chicken dish. I garnished it with corriander leaves before serving and it looked so neat and presentable. My family enjoyed it with rotis and some yogurt on the side. Your mom is a fantastic cook, do tell her that
Thank You, Rav, for a beautiful lunch this afternoon.
From: Sandi (From CA)
On Oct 4, 2008
Terrific! This was simple and quick, but with a big flavor payoff . I halved the recipe and used a couple substitutions based on what I had available: ghee instead of butter, roasted jalapenos for the chili peppers, ground methi for the seeds and kashmiri chili powder for the red. And all I had on hand were boneless, skinless chicken breasts. If using these, I'd suggest watching the cook time closely and making sure they're don't get overcooked. The result was a very tasty curry I served over basmati rice that we'll definitely make again. Made for PAC Fall 2008. Thank you, Rav!
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