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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 3 servings The following items or measurements are not included below: 1 cup chicken |
||
| Calories 792 | ||
| Calories from Fat 373 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.5g | 63% | |
| Saturated Fat 12.4g | 62% | |
| Monounsaturated Fat 14.2g | ||
| Polyunsaturated Fat 12.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 33mg | 11% | |
| Sodium 1557mg | 64% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 82.4g | 27% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 5.1g | ||
| Protein 22.8g | 45% | |
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From: Hopkins82
On Sep 3, 2008
This was really good but I changed/added some ingredients. I cooked the chicken breast with prepackaged taco seasoning and shredded it, then added it back to the pot and threw in a small can (4oz) of green/tomatilla sauce medium heat. I deep fried corn tortillas, put them at the bottom, layered with mixed cheddar and mozzarella cheese, added a layer of black beans, the shredded meat mixture, and more cheese. Baked it until cheese was melted through (15 min) and served garnished with sour cream and pico. Served also with a side salad.
From: enigma535
On Jul 8, 2007
This was ok but I think it would have been better if I had seasoned the chicken with cumin or taco seasoning. Made it just as directed and used monterey jack cheese, it just wasn't anything special for us.
From: Evie*
On Jan 18, 2002
Recently made Quesadillas for the first time so this sounded really good. After I took this out of the oven I added to the top 1/2 sliced green bell pepper,1 chilli, one sliced tomato, a 1/2 cup sliced black olives and then put the sour cream on top. It was divine. Thanks for posting =)
From: Squeaky104
On Jun 10, 2002
Really yummy! I added scallions on top and served with sour cream. This one is a keeper! I skipped cutting the tortillas into strips and frying them in oil. The first time I made it I did. The second time I made it I just sprayed PAM in the frying pan and lightly browned each tortilla for about 1 minute on each side. Then tore 2 of them into pieces and overlapped them to cover the bottom of the casserole dish. Then I put on the chicken and salsa mixture and then two more torn tortillas then sprinkled on the cheese. The pieces I tore were large - about 3 or 4 inches. So it turned out to be a lot easier doing it that way and less fat by not cooking the strips in oil with almost no difference in taste. Overall a great recipe. Freezes well too
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