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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (28g) Recipe makes 2 servings |
||
| Calories 25 | ||
| Calories from Fat 13 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 78mg | 3% | |
| Potassium 64mg | 1% | |
| Total Carbohydrate 1.0g | 0% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.3g | ||
| Protein 2.2g | 4% | |
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Ingredients
- flour tortilla
- 1 cup shredded romaine lettuce
- creamy caesar salad dressing
- cooked chicken breasts, chopped
- 2 tablespoons grated parmesan cheese
Directions
1
Mix all ingredients except tortillas.2
Toss to coat.3
Place on softened tortillas and wrap.
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
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- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Dietary > High in... > High Calcium
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Featured Reviews for This Recipe
From: Charmy
On Apr 30, 2009
Delicious and super easy to make!!I added tomatoes and carrots as other reviweres suggested.Thanks.
From: Joelle2:13
On Mar 2, 2009
DH & I recently went to a dinner that chicken wraps were served. This is close to what they had, added bacon to match the ingredients. What a great after work quick meal!!
From: mia127
On Jul 6, 2003
Wonderful!! I like to cook once a month so I will cook up extra chicken breasts and prepare multiple recipes of this. Then all I have to do is take out a meals worth out of the freezer (not the lettuce of course :D)and wrap it all up.
From: ratherbeswimmin'
On May 7, 2003
I had some left-over chicken that I needed to use up. This wrap made a great lunch. The preparation was simple and easy which appeals to me. I added salt and pepper and a little lemon zest. Very filling and delicious.
ideas from Recipezaar
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