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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 4 servings

Calories 355
Calories from Fat 67 (18%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 2.1g 10%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 411mg 17%
Potassium 399mg 11%
Total Carbohydrate 34.0g 11%
Dietary Fiber 1.5g 5%
Sugars 2.7g
Protein 35.4g 70%

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Chicken Caesar Pasta

Recipe #236435 | 45 min | 30 min prep | add private note

By: Smurfetta Chef #427781
Jun 21, 2007

A really good, quick meal.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place chicken breast in a 1 gallon zipper freezer bag.
  2. 2
    Pour dressing over the chicken and marinate in the refrigerator for 30 minutes.
  3. 3
    After marinade time is up, take chicken out of fridge, and place on counter top.
  4. 4
    Start water to boil, according to pasta box directions.
  5. 5
    While water comes to a boil, heat an oven safe pan for chicken to medium high heat with oil.
  6. 6
    Take chicken out of freezer bag and brown in the pan, no need to cook all the way through.
  7. 7
    Add pasta to water, and cook according to directions.
  8. 8
    While pasta cooks, top chicken with parmesan cheese, and put in the 375*F oven until cooked thoroughly, and cheese is melted.
  9. 9
    Serve over cooked pasta.

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