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Nutrition Facts

Serving Size 1 Quarts (approx) 1296g

Recipe makes 2 Quarts (approx))

The following items or measurements are not included below:

chicken carcasses

Calories 122
Calories from Fat 7 (6%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 940mg 26%
Total Carbohydrate 27.8g 9%
Dietary Fiber 7.1g 28%
Sugars 11.3g
Protein 4.3g 8%

how is this calculated?

Chicken Broth/Stock (Pressure Cooker)

Recipe #287835 | 40 min | 10 min prep | add private note
Dee514

By: Dee514
Feb 23, 2008

From Lorna Sass's book "The Pressured Cook"

2 Quarts (approx) (change servings and units)

Ingredients

Directions

  1. 1
    Place chicken and water in PC, bring to a boil over medium-high heat.
  2. 2
    Add remaining ingredients.
  3. 3
    Using a large spoon or skimmer, remove and discard any froth that has formed on the surface.
  4. 4
    Lock lid in place.
  5. 5
    Over high heat, bring PC to high pressure.
  6. 6
    Lower heat to maintain pressure and cook for 30 minutes.
  7. 7
    Remove from heat (if you have the time let pressure drop naturally - about 15-20 min) and quick release the pressure by running the PC under cold running water.
  8. 8
    Tilt the PC away from you, unlock and remove lid.
  9. 9
    Allow stock to cool slightly, strain stock pressing the chicken and vegetables to remove all their liquid.
  10. 10
    Discard solids and pour stock into storage containers.
  11. 11
    Refrigerate containers for up to 3 days or freeze for up to 3 months.

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