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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 8 servings The following items or measurements are not included below: 1 cup Velveeta cheese |
||
| Calories 343 | ||
| Calories from Fat 135 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 586mg | 24% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.3g | ||
| Protein 23.3g | 46% | |
Chicken, Broccoli and Rice Casserole
SERVES 8
Ingredients
- 4 teaspoons butter
- 1 cup chopped fresh mushrooms
- 1/2 cup chopped onion
- 1 lb boneless skinless chicken breast (cut into small pieces)
- 2 garlic cloves, minced
- 1 (10 1/2 ounce) can cream of chicken soup
- 1 cup diced Velveeta cheese
- 2 cups cooked instant rice
- 1 (10 ounce) box frozen broccoli, cut, thawed, drained
- 1/2 cup sour cream
- 1/4 teaspoon ground black pepper
- vegetable oil cooking spray
- 2 cups shredded cheese (your preference)
Directions
1
Melt butter over high heat, add chopped mushrooms.2
Cook and stir for about 2 minutes.3
Add onion and chicken pieces.4
Reduce heat to medium high and cook until chicken is just cooked through.5
Stir in garlic and cook for about a minute longer.6
Add undiluted chicken soup and velveeta cheese, stir until cheese is melted.7
Remove from heat and add cooked rice, thawed broccoli, sour cream, and pepper.8
Spoon mixture together and spoon into casserole dish sprayed with cooking oil.9
Spread shredded cheese over top and bake for 20 minutes at 350 degrees.10
NOTE: Instant rice makes this a quick and easy recipe.11
Instant rice can be made in the microwave in about 4 minutes while the chicken is cooking.12
If you prefer other rice then make it ahead of time.
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Vegetables
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Pasta, Rice & Grains > Rice
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Oven > Casseroles
- Occasion > To Go... > Potluck
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Nova Scotia Cook
On Nov 7, 2009
What an absolutely delicious chicken casserole. The only thing I did differently was to not mix the broccoli into the rice, instead I placed it on top of the casserole before adding the shredded cheese. I find sometimes when using frozen broccoli that has been thawed it tends to be a bit "mushy" when mixed into other ingredients so opted for placing it on top. Will definitely be making this again. Thanks for a great recipe!!
From: LizzX
On Aug 20, 2009
Made this last night. Boiled the chicken and shredded it. Omitted mushrooms because I don't like them. Added chicken seasoning to the chicken, and threw in a little bit o' chicken base for flavor. Baked in my stoneware casserole dish. Let me just say that this turned out SO DELICIOUS I could not WAIT to eat this for lunch today! It's not even 11:30 and I just had to dig in! And let me tell you what the BEST SUPRISE was --- the shredded cheese created a WONDERFUL crispy crust on top! DEEEEEELISH! (Boyfriend thought it was fab but a little bit too cheesy. Is there such thing?!?! He's crazy!) THANKS FOR SHARING! WILL MAKE AGAIN!
From: Allyson
On Oct 12, 2001
I found it a little salty, but that would be easily solved by using a low sodium soup. I would also recommend that you drain the juice from the chicken before adding the other ingredients, as the final product was quite runny until it was chilled. I would like to try this without the velveeta as well... if anyone has tried this let me know how you did it. Serving it with a toasted garlic ciabbatta bun really topped it off.
From: chris brossard
On Sep 7, 2001
I made this recipe tonight, and it was excellent! I liked all the ingredients in this dish. I wouldn't change a thing. My son especially liked all the cheese.
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