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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 4 servings |
||
| Calories 413 | ||
| Calories from Fat 84 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 136mg | 45% | |
| Sodium 397mg | 16% | |
| Potassium 678mg | 19% | |
| Total Carbohydrate 25.8g | 8% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 23.7g | ||
| Protein 55.5g | 111% | |
By: LinMarie
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From: JB's Girl
On Jun 3, 2009
This is really good. I was in a time crunch so I cooked the breasts salt and peppered in a skillet for about 10 min in olive oil and butter. Made the sauce in a seperate pan and used about 3 tablespoons of butter and used honey mustard (mustard). Then I put the chicken with sauce over it in a pan for 10 minutes at 425 covered. For you sauce lovers like me I would try cooking the sauce(not the marinade) seperatly to have extra for rice. Sauce was ready in about 5 min. just melt butter add spices and mix well.
From: LillyZackMom
On Dec 9, 2008
This had a really nice flavor - thanks so much for sharing! I liked it a lot! Not bowled over loved it, but really liked it. It was simple, good, & different. Would probably be nice to entertain company with.
From: PaulaG
On Nov 21, 2004
I know this said to cook in the oven; however, I cooked it out on the grill. The chicken was moist and tender with a wonderful curry flavor. I served this with saffron rice and steamed brocolli.
From: sugarpea
On Nov 13, 2004
Very pretty chicken presentation, such a smooth glossy texture and rich golden color. It has a very mild curry flavor and worked nicely with a side of rice. The sauce does cook away so don't count on having any for that rice. The only change I made was to sub olive oil for the margarine.
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