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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 4 servings

Calories 256
Calories from Fat 122 (47%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 6.3g 31%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 91mg 30%
Sodium 97mg 4%
Potassium 343mg 9%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.0g 0%
Sugars 0.2g
Protein 27.7g 55%

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Chicken Breasts With Red Wine Mustard Sauce

Recipe #194332 | 20 min | 10 min prep | add private note
Oolala

By: Oolala
Nov 6, 2006

Not sure where I got this recipe but the chicken is sauted and then there are 5 different sauces to use with this dish. I will list each separately.

SERVES 4 (change servings and units)

Ingredients

For the chicken

For the Sauce

Directions

  1. 1
    Season chicken and dredge it in the flour. Shake off excess.
  2. 2
    Mix the sauce ingredients in a bowl and set aside.
  3. 3
    In a 12" skillet heat the oil and butter. Increase the heat to medium high before adding the chicken.
  4. 4
    Add the chicken and cook about 4 minutes without moving the chicken. Turn over and cook another 3-4 minutes. Make sure chicken is cooked.
  5. 5
    Transfer to a plate and keep warm.
  6. 6
    Take the bowl with sauce ingredients and add them to the pan and boil stirring and scraping all the browned bits in the pan over high heat until the liquid is smooth and glossy.
  7. 7
    Spoon over the chicken and serve immediately.

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Featured Reviews for This Recipe

From: Kasper

On Jul 24, 2007

With the husband working the night shift, having to feed, bathe, read to and tuck into bed the 3 year old twins, I was famished. I went to my trusty "chicken" cookbook and pulled out this recipe because it seemed quick and simple. Don't let that fool you, this 3 ingredient sauce was so intensely flavorful, it knocked my socks off! Wow, was it good! I can't wait to make it for my husband, I'm sure he will love it as much as I do! This one is going to the TOP of the pile!

0 people found this review helpful

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  • From: dsavir

    On Feb 12, 2007

    I didn't use the flour or the butter. After adding a dash of honey to the sauce, it was great, and so quick! Some ready-to-eat meals take more time to prepare!

    1 person found this review helpful

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  • Read all 2 reviews

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