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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

Calories 209
Calories from Fat 45 (21%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 468mg 19%
Potassium 348mg 9%
Total Carbohydrate 11.3g 3%
Dietary Fiber 0.2g 0%
Sugars 7.4g
Protein 28.0g 55%

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Chicken Breasts With Raspberry-Balsamic Sauce

Recipe #286228 | 30 min | 10 min prep | add private note
TasteTester

By: TasteTester
Feb 12, 2008

I always have lots of chicken in the freezer, and this recipe has a wonderful, tangy sauce that livens up sauteed chicken breasts.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add chicken and sprinkle with salt and pepper; cook 7 minutes. Turn chicken over. Reduce heat to medium; cover and cook 7 minutes longer or until juices run clear when thickest part of chicken is pierced with tip of a knife. Transfer chicken to plate.
  2. 2
    In same skillet, cook shallot 2 minutes, stirring. In a cup, mix broth and cornstarch. Add broth mixture, jam and vinegar to skillet; heat to boiling over medium-high heat. Cook sauce 2 minutes or until slightly thickened, stirring. Return chicken to skillet; heat through.

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Featured Reviews for This Recipe

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From: JuliJ

On Sep 13, 2008

This made a very pretty and tasty sauce. I agree with the other reviewer: the more sauce on the chicken, the better! Thanks for sharing.

0 people found this review helpful

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    From: The Flying Chef

    On Mar 31, 2008

    Wow, Yum. Yum, yum, this was gorgeous a wondrful sauce to pair with chicken. We all thought it tasted exceptional, I served mine with carrot rosti and salad greens, perfect side. I just drizzled sauce over for photo purposes, don't get me wrong don't drown the chicken but pour, pour and pour a wonderful sauce. Thank you for sharing Taste Tester, this will definitely become a regular at our house.

    1 person found this review helpful

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  • Read all 2 reviews

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