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Nutrition Facts

Serving Size 1 (237g)

Recipe makes 12 servings

Calories 218
Calories from Fat 96 (44%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 5.8g 29%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 1069mg 44%
Potassium 335mg 9%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.2g 0%
Sugars 3.6g
Protein 17.5g 34%

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Chicken

Recipe #61152 | 50 min | 20 min prep
Croakie Callison

By: Croakie Callison
May 5, 2003

A friend gave my girlfriend and I this recipe. It is a good recipe but can get a little too hot if you add too much chili powder.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Add 1 tablespoon of oil to a large pot over medium heat.
  2. 2
    Add chicken breasts to pot and brown for 4-5 minutes per side.
  3. 3
    Set chicken aside then add the onions and garlic to pot and sauté over medium heat for about 2 minutes, or until onions begin to become translucent.
  4. 4
    Add chicken broth Combine masa harina with 2 cups of water in a medium bowl and whisk until blended.
  5. 5
    Add masa mixture to pot with onions, garlic and broth.
  6. 6
    Add remaining water, enchilada sauce, cheese and spices to pot and bring mixture to a boil.
  7. 7
    Then shred the chicken into small, bite-size pieces and add it to the pot.
  8. 8
    Reduce heat and simmer soup for 30-40 minutes or until thick.
  9. 9
    Serve soup in cups or bowls, and garnish with shredded cheddar cheese, crumbled corn tortilla chips.

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