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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (43g) Recipe makes 16 servings |
||
| Calories 131 | ||
| Calories from Fat 19 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 121mg | 5% | |
| Potassium 131mg | 3% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 9.5g | ||
| Protein 3.7g | 7% | |
By: MsSally
By: Kim D.
Chicken Breasts with Spicy Honey Orange Glaze
By: Dancer^
By: Fairy Nuff
By: Boomette
From: J-Lynn
On Feb 22, 2008
I doubled the recipe after reading other reviews, but maybe I shouldn't have. In a 9x13 pan my bars are thick and the texture of soft cake. With hard grains of oatmeal. I used rolled oats- quick would be better I think. I wish they were chewy and wonder if the original recipe would be...
From: yamakarasu
On Jul 25, 2007
These are great bars. I love how healthy they are! The only change I did was add another 1/2 tsp of cinnamon. It took a little more effort to spread in the pan since there's not a lot of batter and the bars are pretty thin, but it's worth it! They're nice and portable and perfect for snacking. Thank you!
From: fawn512
On Nov 21, 2004
Great recipe. I believe this is a low calorie bar, not sweet at all. I alrady made this recipe 2x and i still love it and will make it again and again. I think the recipe is too little for a 9x13 inch pan. So I doubled everything, and baked it in a 8x12 pan, it turned out about 1 1/2 inch thick. I didn't have any raisins so i put wallnuts instead...and they're still yummy!
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