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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (48g) Recipe makes 6 servings The following items or measurements are not included below: gluten-free dry yeast garbanzo flour tapioca flour xanthan gum |
||
| Calories 22 | ||
| Calories from Fat 13 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 205mg | 8% | |
| Potassium 36mg | 1% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.4g | ||
| Protein 1.0g | 2% | |
From: Chef #910138
On Aug 19, 2008
This recipe worked great for my son who has not been able to eat pizza since he went on a GFCF diet. He LOVED it might I add. I did need to add a lot of extra flour to it, because it was so sticky, but other than that it was a great recipe.
From: Courtney Elizabeth
On Feb 10, 2008
Pretty impressive! I must admit it isn't the best pizza crust I've had, and I am going to have to double the recipe every time I make it (as my boyfriend and I plowed through one batch in record time), I have to give this recipe the best "Available Ingredients in a Gluten Free Kitchen" award. If you are used to cooking gluten-free, you easily have all of these things on hand (which is why I tried this recipe). If you are starting a gluten-free diet for any reason, this is a phenominal start. Thanks, BigRedSooz, for sharing!
From: JAD40
On Dec 9, 2006
Many thanks for this recipe, it is brilliant. The closest and nicest to a wheat crust I have made and tasted. It is super easy to make. Throw in all ingredients and mix!!!! I have made it 6 times now and have found that the yeast needs to be put in after the flour so that it mixes well into the dough, and I always add 1 to 2 tblespns extra of water, as I use the tapioca flour very liberally when pressing the dough out on the pizza tray. I put baking paper on the tray (and don't use cooking spray) which makes it easier when putting them in the freezer. For the Aussies out there!!!!
garbanzo flour is besan or chickpea flour (which is my flour of choice for this recipe), and tapioca flour is arrowroot. Temp needed for the oven is 200C fan forced. Happy cooking.
From: kwlabear
On Mar 22, 2007
I've been looking for a firm, wheat-like crust and this is it! I also added granulated garlic to the mix. Wonderful!
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