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Nutrition Facts

Serving Size 1 (72g)

Recipe makes 16 servings

The following items or measurements are not included below:

1 cup dried mixed fruit

Calories 244
Calories from Fat 35 (14%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 95mg 3%
Potassium 199mg 5%
Total Carbohydrate 45.8g 15%
Dietary Fiber 3.5g 13%
Sugars 17.2g
Protein 7.0g 13%

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Chewy Fruit & Oatmeal Bars

Recipe #22206 | 37 min | 5 min prep | add private note
Mirj

By: Mirj
Mar 13, 2002

I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!

SERVES 16 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 350°F degrees.
  2. 2
    In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
  3. 3
    In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
  4. 4
    Add to yogurt mixture; mix well.
  5. 5
    Stir in oats and fruit.
  6. 6
    Spread dough onto bottom of ungreased 13x9-inch baking pan.
  7. 7
    Bake 28-32 minutes or until light golden brown.
  8. 8
    Cool completely on wire rack.
  9. 9
    Cut into bars.
  10. 10
    Store tightly covered.

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Featured Reviews for This Recipe

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From: DancingPanda

On Jun 23, 2009

These are very good. Made these to take as healthy snacks for a family road trip. I only used a 1/4 cup of sugar, 1 whole egg (didn't have a use for 2 yolks), sprayed the pan with PAM and used a combo of dried fruits. Will individually wrap them for our trip and along with some other snacks will hopefully avoid the costly and unhealthy snacks at the roadside stops! Thanks for posting.

0 people found this review helpful

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  • From: Chef #303042

    On Mar 26, 2009

    Cake-like, but still chewy! And most important - healthy! I used wheat flour and only brown sugar, kept it in the oven for about 30minutes and the result is great - a crisp from the outside and soft, not too sweet and chewy on the inside... and the dry fruits (raisins and plums) add great flavor to every bite. Thank you!

    0 people found this review helpful

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  • From: Dorel

    On Mar 19, 2004

    These have good flavor and not too sweet and healthy to boot. I did use Splenda for the white sugar. I baked for 32 min. and that was too much. Next time I will only leave in for 28 or maybe even less. They stuck to the bottom of the pan but I was able to loosen them with a spatula. I think I will spray with Pam next time.

    6 people found this review helpful

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    From: BestTeenChef

    On Jan 13, 2006

    These are my favorite granola bars! SO much better than store-bought ones and best of all they are super healthy! To try something different i use vanilla-apple cinnamon yogurt and it worked great! Thanks for the great recipe Mirj!

    3 people found this review helpful

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  • Read all 11 reviews

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