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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 6 servings |
||
| Calories 485 | ||
| Calories from Fat 333 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.1g | 57% | |
| Saturated Fat 18.3g | 91% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 973mg | 40% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.3g | ||
| Protein 24.5g | 48% | |
SERVES 6 -8 , 5 cups
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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