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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (496g) Recipe makes 8 servings |
||
| Calories 651 | ||
| Calories from Fat 280 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.2g | 48% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.3g | ||
| Cholesterol 148mg | 49% | |
| Sodium 1362mg | 56% | |
| Potassium 964mg | 27% | |
| Total Carbohydrate 53.6g | 17% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 10.2g | ||
| Protein 39.8g | 79% | |
SERVES 8
Quinoa and Oatmeal Cereal Heart Healthy
Spaghetti with Pinot Grigio and Seafood
From: FrenchBunny
On Apr 22, 2009
I really enjoyed this recipe Kitten, but my DD wasn't crazy about it. She ate it but said she wouldn't want it again. But that is okay, cause I loved it and I do the cooking...lol. Actually she thought it smelled, but what she was smelling was the cheeses. I made the sauce on Sunday to take away doing it all during the weeknight. I made the dish for Tuesdays diner. I had the sauce simmering for about an hour and a bit. Sure smelled good in my kitchen (but I also had my osso bucco in the oven) but I am sure it was your sauce smelling real good. I made the whole amount for the sauce but the recipe itself I had halved. Which still made plenty. I have two meals I froze for my lunches and 2 containers of extra sauce in my freezer..I just changed a few things but nothing major. I used yellow peppers since that is what I had in my fridge. I did add the chili pepper flakes and only used 1/2 Jalepeno. I also used about a handful of fresh mushrooms and of course I used the green olives. When I mixed the spaghetti with the eggs I used freshly grated percorini romano cheese. I used about a 10 x 10 casserole container. But I had to cook it a little more than the 40 minutes but that is because the sauce was cold and just came out of the fridge. Served it with a nice side salad. Thanks again for another great recipe Kitten. I love all of your recipes and can't stop trying them. Wish I had a family of 8 to cook for every night, I would be in my glory.
From: Chef #366465
On Aug 15, 2007
My family loved this recipe. I left out the Cream of Mushroom soup and milk part of the recipe. I don't think this recipe needs it as it makes a lot and I wasn't sure how the flavor combination would work. Might be good though. I've made it with and without the olives. Good both ways. Freezes well. Great for potlucks.
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