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Nutrition Facts
Serving Size 1 (152g) Recipe makes 6 servings
Calories 265
Calories from Fat 172		(64%)
Amount Per Serving		%DV
	Total Fat 19.1g	29%
	Saturated Fat 11.6g	57%
	Monounsaturated Fat 5.3g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 97mg		32%
Sodium 219mg		9%
Potassium 283mg		8%
Total Carbohydrate 3.3g		1%
	Dietary Fiber 0.2g	0%
	Sugars 0.7g
Protein 19.9g		39%
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Cheesy Baked Fillet of Fish Casserole

Recipe #94421 | 45 min | 10 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: Martini Guy
Jun 26, 2004

Serve with a green salad, garlic french bread and a glass of chardonnay. Enjoy!

SERVES 6 (change servings and units)

Ingredients

1 cup sour cream
2 tablespoons butter
2 tablespoons lemon juice
1-1 1/2 lb of firm white fish fillet (halibut, or ling cod work well)
salt
pepper
1/2 medium onion, thinly sliced and seperated into rings
1-1 1/2 cup grated cheddar cheese

Directions

1
Preheat oven to 350 degrees.
2
Melt butter and blend in the lemon juice and sour cream.
3
Salt and pepper the fish to taste and place in a casserole dish.
4
Spread the onion rings evenly on top.
5
Pour the sour cream mixture over fish, spread evenly and top with the cheese.
6
Bake for 35 minutes or until fish flakes with a fork.

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Featured Reviews for This Recipe

From: Chef #819195

On Oct 22, 2008

This was very good and easy to make. I substituted lime juice for the lemon juice.

0 people found this review helpful

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From: Chef #904278

On Aug 12, 2008

It was perfectly delicious! I didn't expect it to be this good and easy to make. DH loved it too.

0 people found this review helpful

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From: JSkizzle

On Sep 28, 2004

This was very good. I used two thick cod fillets which took exactly 35 minutes to cook. The sauce was wonderful! I served it with a salad and bread. The leftover sauce in the pan was perfect for dipping the bread into.

2 people found this review helpful

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From: ByNDii

On Oct 5, 2009

This was absolutely DELICIOUS!! I didn't expect it to be so tasty and the fish just melted in our mouths. Brilliant. Will most absolutely be making this often!!!

1 person found this review helpful

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Read all 8 reviews