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Nutrition Facts

Serving Size 1 (714g)

Recipe makes 2 servings

Calories 916
Calories from Fat 292 (31%)
Amount Per Serving %DV
Total Fat 32.5g 50%
Saturated Fat 13.4g 66%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 132mg 44%
Sodium 3275mg 136%
Potassium 1047mg 29%
Total Carbohydrate 91.1g 30%
Dietary Fiber 8.1g 32%
Sugars 14.3g
Protein 63.6g 127%

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Cheese and Chicken Enchiladas (OAMC)

Recipe #81115 | 35 min | 20 min prep | add private note
Tish

By: Tish
Jan 15, 2004

Another converted recipe from Cooking light for OAMC use. These are obviously good and like right away and a good alternative to fast food if you want something quick at home.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Coat a large skillet with cooking spray and saute onions until soft.
  2. 2
    Meanwhile, mix chicken, 1/2 c.
  3. 3
    cheddar, picante sauce and cream cheese.
  4. 4
    Addto onions and cook over low heat until cheese begins to melt.
  5. 5
    Spoon about 1/3 cup filling on each tortilla ands roll up.
  6. 6
    Place enchiladas (seam side down) in a 9x13 baking dish.
  7. 7
    Drizzle with taco sauce and remaining cheese.
  8. 8
    *Note:I flash freeze them and bag at this point in family size portions.
  9. 9
    If you are going ahead and eating now cover and bake at 350F 15 minutes.
  10. 10
    If you are pulling from the freezer, thaw in the refrigerator then bake.

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Featured Reviews for This Recipe

From: cavedweller

On Sep 16, 2009

I followed the recipe pretty close. I added a can of green chillis. I then froze it. It turned out great. It did take a little longer in the oven about 25 mins and I had defrosted it. A quick and easy way to make the shredded chicken is put the breast in a crocpot with onions, 1/4 c broth and seasonings. Cook over night.

0 people found this review helpful

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  • From: Chef_Beauchamp

    On Aug 31, 2009

    My husband and stepson loved these! I did this as a oamc recipe and I think next time I will freeze the ingredients seperatly as the shells were very soggy and almost paste like after being cooked.

    1 person found this review helpful

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  • From: Chef #502147

    On May 18, 2007

    cakiegirl I love this recipe! It was great when I made it without freezing first, and it was just as good after being frozen and reheated!! This will definitely be in our regular meal rotation! Thanks, Tish for another winner!

    4 people found this review helpful

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  • From: Loves2Teach

    On Nov 11, 2006

    I am going to be honest, I wasn't sure if we would like this recipe. I put it all together with really high hopes, but was worried that it would defrost & be mushy. Also, when I went to put the green sauce on, I tasted it and realized I bought a brand we didn't like- so I made a quick cheese & rotel sauce to go on top. Thawed it in the sink w/ warm water for about an hour. It was awesome! Dh was mad at me because I took all of the lefovers to work for lunch the next day (and that never happens!). We will have this again soon. Thanks again Tish!

    3 people found this review helpful

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  • Read all 21 reviews

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