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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (714g) Recipe makes 2 servings |
||
| Calories 916 | ||
| Calories from Fat 292 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.5g | 50% | |
| Saturated Fat 13.4g | 66% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 132mg | 44% | |
| Sodium 3275mg | 136% | |
| Potassium 1047mg | 29% | |
| Total Carbohydrate 91.1g | 30% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 14.3g | ||
| Protein 63.6g | 127% | |
SERVES 2 -4
From: cavedweller
On Sep 16, 2009
I followed the recipe pretty close. I added a can of green chillis. I then froze it. It turned out great. It did take a little longer in the oven about 25 mins and I had defrosted it. A quick and easy way to make the shredded chicken is put the breast in a crocpot with onions, 1/4 c broth and seasonings. Cook over night.
From: Chef_Beauchamp
On Aug 31, 2009
My husband and stepson loved these! I did this as a oamc recipe and I think next time I will freeze the ingredients seperatly as the shells were very soggy and almost paste like after being cooked.
From: Chef #502147
On May 18, 2007
cakiegirl I love this recipe! It was great when I made it without freezing first, and it was just as good after being frozen and reheated!! This will definitely be in our regular meal rotation! Thanks, Tish for another winner!
From: Loves2Teach
On Nov 11, 2006
I am going to be honest, I wasn't sure if we would like this recipe. I put it all together with really high hopes, but was worried that it would defrost & be mushy. Also, when I went to put the green sauce on, I tasted it and realized I bought a brand we didn't like- so I made a quick cheese & rotel sauce to go on top. Thawed it in the sink w/ warm water for about an hour. It was awesome! Dh was mad at me because I took all of the lefovers to work for lunch the next day (and that never happens!). We will have this again soon. Thanks again Tish!
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