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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 8 servings |
||
| Calories 581 | ||
| Calories from Fat 255 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 15.9g | 79% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 1241mg | 51% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 47.7g | 15% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 10.2g | ||
| Protein 32.6g | 65% | |
From: Julie F
On Aug 23, 2009
This is the recipe I usually use - just estimating amounts of the ingredients until I get a consistency I like. It's so easy - and delicious too!
From: nhredhead_65
On May 18, 2007
Great recipe. I added a little cooked ground beef to the mixture before filling. Thank you for the recipe.
From: Jena Marie
On Mar 23, 2009
Great recipe! I made it exactly as written and had exactly the right amount of filling for the number of shells. Don't skimp on how much you put in each shell and you won't have any leftovers. I got 4 pans of 9 shells each. Great for the freezer!!
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