My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (104g)

Recipe makes 4 servings

Calories 122
Calories from Fat 86 (70%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 6.1g 30%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 235mg 9%
Potassium 244mg 6%
Total Carbohydrate 5.1g 1%
Dietary Fiber 2.0g 7%
Sugars 2.0g
Protein 5.3g 10%

detailed view...

how is this calculated?

Cheese Crusted Cauliflower

Recipe #328861 | 20 min | 15 min prep | add private note

By: Rebecca L Davis
Oct 5, 2008

Perfect low carb side dish. This is so easy and my kids love it! I love using fresh vegetables.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat broiler.
  2. 2
    In a large ovenproof skillet melt butter over medium heat. Add cauliflower, garlic, salt, nutmeg, and pepper. Cook and stir for 5 minutes.
  3. 3
    Carefully add water; reduce heat, cover and cook about 5 minutes more until cauliflower is crisp-tender.
  4. 4
    Remove from heat. Sprinkle with Cheese.
  5. 5
    Broil 4-5 inches from the heat for 4-5 minutes or until cheese is browned.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2009 Scripps Networks, Inc. All rights reserved