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Nutrition Facts
Serving Size 1 (133g) Recipe makes 6 servings
Calories 204
Calories from Fat 96		(47%)
Amount Per Serving		%DV
	Total Fat 10.7g	16%
	Saturated Fat 3.4g	16%
	Monounsaturated Fat 3.9g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.3g
Cholesterol 93mg		31%
Sodium 319mg		13%
Potassium 285mg		8%
Total Carbohydrate 0.9g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.2g
Protein 24.5g		49%
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Cheddar Turkey Burgers

Recipe #99624 | 15 min | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: lilkittykt
Sep 13, 2004

this came from Mr. Food's quick and easy diabetic cooking loved the versatility, you can cook on the stove or grill, and even as a meatloaf!

SERVES 6 (change servings and units)

Ingredients

1 1/2 lbs lean ground turkey
4 ounces shredded low-fat cheddar cheese
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon black pepper

Directions

1
In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
2
Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.

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Featured Reviews for This Recipe

From: dragonpawz

On Sep 14, 2009

What a shame that no one has rated this recipe since you posted. I had to change my husband's diet to low salt and low fat, so I can't make beef burgers that we love so much. My first attempt at turkey burgers was a hit! Also put some crunchy romaine lettuce and tomatoes on the burger and they were full of flavor and juicy.

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