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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 4 servings |
||
| Calories 328 | ||
| Calories from Fat 80 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 304mg | 12% | |
| Potassium 417mg | 11% | |
| Total Carbohydrate 44.1g | 14% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 5.9g | ||
| Protein 17.6g | 35% | |
From: smellyvegetarian
On Apr 7, 2009
This is just great. It definitely goes into my keeper file! I have often messed with mac and cheese to health it up a bit, but the summer squash was just inspired! It gets so creamy and buttery when cooked...a perfect fit! My DS is in an anti-squash phase, but he gobbled this up like there's no tomorrow. I used elbows to simulate regular ol' mac and cheese, and I did some grated squash and some finely chopped. Yum! DH and I devoured it as much as DS!! I did skip the breadcrumbs, as we like our baked mac and cheese crispy on top. Thanks so much for posting; this is a total winner! Made for PAC Spring 2009.
From: Jockey
On Nov 15, 2006
I knew I was going to like this even before I tried it. Never ever thought to add squash to a mac cheese thing! I used butternut squash from my freezer that had been blanched. Just threw it in in chunks before baking. Changed the cheese to more of our Mac Cheese style - Velveeta & Sharp as we prefer that to cheddar. It was great. Reheated well too. Thanks for sharing this one. Will make it again for sure.
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