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Nutrition Facts

Serving Size 1 (448g)

Recipe makes 4 servings

Calories 705
Calories from Fat 183 (25%)
Amount Per Serving %DV
Total Fat 20.4g 31%
Saturated Fat 7.9g 39%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 995mg 41%
Potassium 753mg 21%
Total Carbohydrate 83.8g 27%
Dietary Fiber 3.4g 13%
Sugars 4.6g
Protein 43.9g 87%

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Cheddar Chicken and Rice Skillet

Recipe #328031 | 20 min | 10 min prep | add private note
Cookinmomof3

By: Cookinmomof3
Sep 30, 2008

This is such a great weeknight dinner and it tastes amazing!!! The mixture of chicken, fresh tomatoes, broccoli and italian dressing makes for a delicious dinner the whole family will love. You of course can make it with any vegetable on hand-I've even made it without the cheddar cheese and the taste is still great!!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat italian dressing in large skillet over med high heat.
  2. 2
    Add the chicken and sprinkle with salt, pepper and garlic to taste and cook for 2 minutes.
  3. 3
    Stir in the rice, chicken broth and broccoli.
  4. 4
    Bring to a boil, cover, reduce heat to low and simmer 5 minutes
  5. 5
    Let stand covered for 5 minutes or until liquid is absorbed.
  6. 6
    Add the chopped tomatoes and cheddar cheese and stir until blended.
  7. 7
    Sprinkle with salt, pepper and garlic powder to your liking and ENJOY!

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Featured Reviews for This Recipe

From: Chef AngieW

On Aug 24, 2009

This was tasty, however I thought it smelled a lot better while it was cooking than it tasted. I think I too would marinate the chicken. I also used 1 cup rice and 2 cups broth. I added the broccoli when the rice was almost done cooking. I cooked the rice for 20 minutes. I realized I didn't have any cheddar cheese so I used mozzarella.

0 people found this review helpful

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    From: Modmom50

    On Aug 12, 2009

    The flavor of this dish is outstanding but I had to modify the directions in order for it to be edible. I realized that it was impossible to use uncooked rice and have it cooked completely in 10 minutes, plus the amount of liquid to rice was way out of whack so cut the rice to one cup and increased the chicken broth to 2 cups and increased the cooking time to 25 minutes and it was great. This was using white rice. If I had been using brown would have had to increase cooking time to 45 minutes. All in all this is a great and easy recipe to prepare and it will tolerate other veggies as I was out of broccoli so ended up using peas and carrots.

    0 people found this review helpful

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  • From: ec3642

    On Oct 1, 2008

    Husband loved it! I found that I needed to cokk it covered for 10-15 mins at 5 the rice was still hard.

    2 people found this review helpful

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  • From: J-Lynn

    On Oct 23, 2008

    Yum! My husband gobbles this up! It has lots of flavor. I give it just 4 stars because I don't think everything is quite accurate- I used 1 cup rice instead of 2, but with a little more than the listed amount of broth. Turned out perfectly, after cooking for 20 minutes. Thanks for sharing a different one-dish meal! For my personal tastes, next time I will try marinating the chicken in dressing beforehand for extra flavor. And I will leave out the tomatoes.

    1 person found this review helpful

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  • Read all 7 reviews

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