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Nutrition Facts
Serving Size 1 (172g) Recipe makes 6 servings
Calories 220
Calories from Fat 157		(71%)
Amount Per Serving		%DV
	Total Fat 17.5g	26%
	Saturated Fat 11.0g	54%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 46mg		15%
Sodium 321mg		13%
Potassium 374mg		10%
Total Carbohydrate 7.1g		2%
	Dietary Fiber 2.4g	9%
	Sugars 2.5g
Protein 10.2g		20%
detailed view... how is this calculated?

Menus using this recipe:

March 29 to April 4, 2008

GaylaV

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Cheddar Cauliflower

Recipe #284180 | 20 min | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: bmcnichol
Feb 4, 2008

A good quick way to make a cauliflower side dish.

SERVES 6 (change servings and units)

Ingredients

1 medium head cauliflower, broken into florets
1/4 cup water
1 cup sour cream
2 teaspoons minced chives
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups shredded cheddar cheese

Directions

1
Place the cauliflower and water in a microwave-safe dish.
2
Cover and cook on high for 4-1/2 minutes and stir.
3
Cook 4-6 minutes longer or until tender.
4
Drain.
5
Combine sour cream, chives, salt and pepper and spoon over the cauliflower.
6
Sprinkle with cheese.
7
Microwave, uncovered, on high for 1 1/2 minutes or until cheese is melted.

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Featured Reviews for This Recipe

From: smellyvegetarian

On Sep 13, 2008

this is a great find for me; i'm always looking for ways to use up cauliflower and that half-container of sour cream that always seems to be in my fridge! i used the microwave exclusively, and while i imagine baking would create a tasty crispiness i appreciated the "sauce" that resulted from the microwaving; we had corn on the cob with this and the corn soaked up the sauce nicely. i would be tempted to add garlic next time, but that's just personal preference. i did mix half the cheese in with the cauliflower and put half on top just for even coverage, and i only used 1 c because that's all i had. thanks for posting, i'm sure i'll revisit this! made for went to market 2008.

0 people found this review helpful

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From: Sharon123

On Aug 10, 2008

Quick, easy and tasty too! This went together in no time. Thanks!

1 person found this review helpful

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From: *Parsley*

On Feb 21, 2008

Wonderful easy way to make cauliflower. I cooked the cauliflower in the microwave (as written), but instead of microwaving in the final step, I baked it in the oven for 20 minutes to melt the cheese. It was still just as easy. I love that there is no seperate cheese sauce to make in a saucepan. Thanc for sharing a great (easy) cauliflower recipe!

3 people found this review helpful

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From: Sydney Mike

On Feb 14, 2008

This was nice tasting & quick to prepare! Will admit, though, that I used on a cup of cheese, and instead of salt & pepper, I used a rounded 1/8 teaspoon of lemon pepper! Definitely a recipe worth keeping! [Tagged, made & reviewed for Please Review My Recipe cooking game]

3 people found this review helpful

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